Nordic Walking in Selva - Summer holidays in the hotel in the Dolomites

Nordic Walking means the joy of life and the need to be among natural surroundings. Nordic Walking has at its basis a new and completely revolutionary, scientifically proven concept of movement. You step forward with special sticks that with each step swing alongside your body. This enables you to involve 90 % of your muscles, reduce your physical effort by 30 % and consume 46 % more energy compared to traditional jogging.